The founder and head coach here at Body AMplified. Prior to becoming a NASM Certified Personal Trainer and Macro Nutrition Coach, I personally walked in your shoes. I tried every possible way to lose weight and keep it off. I took up marathon running and tested every kind of fitness class. I followed a strict diet plans from keto to low carb. It became a running joke with my girlfriends, "Ann Marie will try it first. If it works, game on!" Except after a while, nothing worked and I was left feeling frustrated, defeated and deprived. 

Now at 43 years old, I can honestly say I'm feeling the best I ever have - physically, mentally and emotionally. And that is what I want for you!

Who is Body AMplified for?

Our programs are created for women age 35+ that want to deepend their understanding of fitness and nutrition in order to rebuild their metabolism and create a healthy mind & body.

It's time to throw out everything toxic diet culture has taught you. Stop obsessing over the scale and self sabotaging... with Body AMplified you will establish a positive mindset that allows you to love your body and feel great for years to come.