The M4 Method
Metabolism + Macros + Mindset + Movement
Experience life-changing transformations with our signature M4 Method focused on restoring your metabolism, deepening your understanding of macronutrients, overcoming mindset struggles, and teaching you how to move your body with intention.
This 'more-than-macros' approach was created by our founder & head coach, Ann Marie, as a holistic solution to obtaining lifelong wellness.
Starting at $99/mo
Premium is the perfect fit if you're craving workouts and accountability. Every month, you'll access a new workout program along with a video check-in from me and a group coaching call with all Body AMplified clients.
- 5 workouts per week
- 1 monthly check-in video
- 30 monthly recipes
- 1 monthly group coaching call
- Body AMplified members chat
- Guides, resources, and challenges!
Starting at $399/mo
Elite is an ALL-IN program that includes custom workouts, custom macros, weekly check-ins, monthly 1:1 calls, and unlimited messaging support. Plus you get access to monthly recipes, group coaching calls, and more.
- 5 custom workouts per week
- Custom macros adjusted monthly
- Weekly check-in videos
- 1 monthly 1:1 coaching call
- Unlimited messaging access
- 30 monthly recipes
- 1 monthly group coaching call
- Body AMplified members chat
- Guides, resources, and challenges!
If you've felt this way... you are not alone!
Join Body AMplified 1:1 Coaching with Ann Marie
Get 6 months free access to KB Club with Kristen Blake
Wellness Custom Lab Review with Kristen Blake
KB Wellness Comprehensive Bloodwork Panel offers a complete assessment of your body's internal landscape, revealing vital indicators such as cholesterol levels, blood sugar regulation, inflammation markers , nutrient deficiencies , and more. Armed with this knowledge , you can identify potential health risks, address imbalances, and make informed decisions to optimize your well-being.
WORK WITH KRISTEN
