Get Ready to Transform Your Fitness Journey with our Body AMp Workout Membership!

How would it feel to wake up feeling proud, energized, and confident instead of starting over (again)?

This is your chance to invest in yourself and stop putting your goals on hold.

Body AMp Workout Membership

Includes:

 ✅ Monthly Workouts

• Access to home, gym, and quick workout options in the Body AMp Training App
• Demo videos for each exercise to ensure proper form and technique

✅ Macro-Friendly Recipe Library

• Access to a curated selection of simple, family-friendly recipes that support your fitness goals
• Rotating monthly options to keep it fresh

✅ Access to Body AMp Select Resources

• A library of guides, tips, and tools for starting your fitness journey or staying consistent (e.g., beginner workout tips, meal prep basics, hydration tracker)

✅ Access to Group Accountability Chat

• Connect with other Body AMp members for motivation and support
• Share wins, ask questions, and stay inspired—no direct coaching, just community vibes

If you're stuck in the same cycle of...

❌ Saying “I don’t have time” while struggling to find energy.

❌ Trying every diet and workout, only to see no results.

❌ Putting yourself last while everyone else’s needs come first...

It’s time to break the pattern.

Here’s why this program WORKS:

✅ It’s designed for women in perimenopause who need muscle-building workouts to combat fatigue, stubborn belly fat, and hormone imbalances.

✅ It’s SIMPLE: Recipes and resources that fit into your life, not the other way around.

✅ It’s FLEXIBLE: You can start now or in January - just let us know, and we’ll adjust your plan.