SIGN UP TODAY
4 Weeks: 4 Lifestyle-AMplifying Focuses
WEEK 1
Challenge your Workouts
We start with focusing on your workout routine! Each workout you complete throughout the challenge earns you ONE point towards the grand prize!
WEEK 2
Challenge your Hydration
Layer on hydration goals along with your workouts to make this challenge even more impactful. Did you know... it's essential to replace fluid in the body that we lose through sweating during workouts? Well.. now you do! And we'll work on that together.
WEEK 3
Challenge your Step Count
How are you spending the other 23 hours of your day outside of your workout? Let's incorporate regular movement into your day to boost our NEAT (non-exerise activity thermogenesis aka. how you spend your day outside of exercising, sleeping & eating)!
WEEK 4
Challenge your Bedtime Routine
Rest and recovery are essential for health, especially as we increase our physical activity. In our final week of the challenge, we'll add healthy bedtime habits to ensure you wake up well-rested and ready for the day.
Complete Your Workouts
Earn one point per workout completed inside my custom training app
Share Your Challenge
Earn one point for every IG story post tagging @annmariewakula in your workouts
Invite Your Friends
Earn five points for every friend who joins using your exclusive discount you'll receive when YOU register
Your Participation Could Win You an Epic Prize
The challenger who accumulates the most points will win:
- a Nutrition Audit with Ann Marie (valued at $150)
- a 142-page E-Book with my Favorite Recipes (valued at $49)
- my fave Legion whey or pea protein powder (valued at $54)
- 1 flavor of American Dream Nut Butter (valued at $15)
YOU'RE IN GOOD HANDS WITH
Ann Marie Wakula
Challenges like this one are at the foundation of my business as a fitness trainer. I know how hard it can be to get back into a routine and, even more, I know how challenging it can be to keep going.
It's not just about the workouts. This challenge will provide you with lasting healthy habits to take with you into the holiday season and new year.
Accountability is so helpful while working on building these routines as staples in our daily life so joining this challenge will give you the kick you've been looking for and support through our challenger's chat that will keep you inspired & motivated.
FOUR WEEK CHALLENGE
Fitness Routine Reboot Challenge
Join us for four weeks that will change your life. You’ll learn how to incorporate healthy habits into your daily life through a fun and supportive network of women while competing for our grand prize. Save your spot today and we'll send you a Habit Tracker so you can get started with setting goals!